Everything in moderation, including moderation.
Sometimes the healing thing is to fully acknowledge and embrace a feeling, or an experience, or an opinion for a moment. You have to know a problem exists in order to solve it. You can’t do that through denial.
Accepting does not mean acquiescing. Admitting something exists doesn’t mean giving in. Indeed the opposite. Plans need information. Action needs motivation. Change begins with acknowledgement.
Perhaps the way to balance and moderation walks for a time through fullness.
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