Some days, that is the natural energy. Even a Monday morning can have a gentleness about it. Today is one of those days were quiet can be the default setting if you turn off the outside noise. If the noise is inside, allow peace. Allow the inner noise to have it’s say, then let it gallop away on it’s own course.
“I will not fear. Fear is the mind killer. Fear is the little death that leads to total obliteration. I will face my fear. I will allow it to pass around me and through me. And when the fear has gone past, I will turn my inner eye to its path. Where the fear has gone there will be nothing only I will remain” – Frank Herbert, Dune